Quality sleep is more than just a nightly routine—it’s a vital pillar of your overall health and well-being. At Pulmonary & Medical Associates, we understand that poor sleep can leave you feeling exhausted, unfocused, and increasingly frustrated. Our team of sleep specialists is here to help uncover the root causes of your sleep struggles and…
Sleep apnea is a common but serious sleep disorder where breathing repeatedly stops and starts throughout the night. Many people don’t realize they have it, yet it significantly affects both your sleep quality and your overall health. At Pulmonary & Medical Associates, we help patients recognize the symptoms and take action to improve their rest…
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A cough is one of the most common reasons people seek medical attention. However, when it persists for more than eight weeks, it becomes a chronic condition that may indicate something more serious. Many people brush off a lingering cough, thinking it will go away on its own. Unfortunately, ignoring it could delay the diagnosis…
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Stay ahead of seasonal flare-ups with these smart prevention tips. If you’re living with asthma, you probably already know that the changing seasons can bring more than just a shift in the weather. Each time of year brings specific environmental triggers that can worsen your symptoms or lead to full-blown asthma attacks. By identifying these…
Your lungs work hard every moment of the day, delivering oxygen to your body and helping you power through life. Yet many people ignore early warning signs that something may be wrong. A pulmonologist is a doctor who specializes in diagnosing and treating conditions that affect the lungs and respiratory system. Knowing when to see…
Chronic Obstructive Pulmonary Disease (COPD) affects millions of people and is one of the leading causes of breathing difficulties worldwide. Living with COPD can be challenging, but with the right care and lifestyle adjustments, you can take control of your symptoms and live a fuller, more active life. Here are some essential tips to help…
In the healthcare field, finding a trusted partner is crucial to receiving quality and personalized care. At PMA, we pride ourselves on being that ally you can trust for several reasons. Here are the main ones! Comprehensive and specialized care We provide a full spectrum of medical services through our team of specialists. Whether you…
Sleeping pills are often seen as a quick fix for sleepless nights, but is this the best approach for improving your sleep quality? Let’s explore the benefits and drawbacks of using them to help you make an informed decision. Sleeping pills: pros and cons These are medications designed to help you fall asleep or stay…
Blood pressure is a critical aspect of your cardiovascular health. It measures the force of blood against the walls of your arteries as your heart pumps. In this article, we explain how it works and provide practical tips for keeping it in top condition. Understanding blood pressure Its readings consist of two numbers – Systolic…
Facts about our lungs that must be kept in mind for good health. These organs are essential to keep you alive and facilitate breathing. Despite their importance, many people don’t fully understand how they function or some lesser-known facts about them. In this article, we explore deeper into this information and share with you three…
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