Memorial Day 2025

Gone, but never forgotten. Let’s keep their memories alive with honor and respect.

Gone, but never forgotten. Let’s keep their memories alive with honor and respect.

The circadian cycle, also known as our internal biological clock, is an essential process that guides a series of changes in our body over the course of 24 hours. These changes are not only physical, but also mental and behavioral, occurring in a cyclical fashion. The key? The constant influence of light and dark signals…
What is Pulmonary Rehabilitation? Pulmonary rehabilitation (PR) is a comprehensive program designed to improve lung health and overall quality of life for people with chronic lung conditions such as COPD, pulmonary fibrosis, or post-COVID complications. What Does PR Involve? Benefits of Pulmonary Rehabilitation How PMA Helps We tailor pulmonary rehabilitation to each patient’s unique needs,…

Blood pressure is a critical aspect of your cardiovascular health. It measures the force of blood against the walls of your arteries as your heart pumps. In this article, we explain how it works and provide practical tips for keeping it in top condition. Understanding blood pressure Its readings consist of two numbers – Systolic…

Sleep apnea is a common but serious sleep disorder where breathing repeatedly stops and starts throughout the night. Many people don’t realize they have it, yet it significantly affects both your sleep quality and your overall health. At Pulmonary & Medicine Associates, we help patients recognize the symptoms and take action to improve their rest…

The 6-Minute Walk Test (6MWT) is a simple yet powerful tool used by pulmonologists and other healthcare providers to assess cardiovascular and pulmonary health. It’s a non-invasive, cost-effective test that can provide valuable insights into a patient’s overall physical condition, especially those with chronic respiratory diseases. 6 – Minute Walk Test: benefits 6MWT measures the…

Recurrent colds are not just an inconvenience; they can significantly impact your daily life. Preventing these frequent illnesses involves understanding their causes and adopting practical strategies to strengthen your immune system. That’s why this article provides essential information about it. Keep reading! Recurrent colds: main causes Weakened immune system: it may be due to stress,…